Contents in Brief\\r\\n\\r\\nPreface siv\\r\\nAcknowledgments xx\\r\\nIntroduction 1\\r\\n\\r\\nUnit 1 Intrapersonal Effectiveness: Understanding Yourself\\r\\n1 Journey into Self-awareness 4\\r\\n2 Self-disclosure and Trest 25\\r\\n3 Establishing Goals Commiment with Your Values and Ethics\\r\\n4 Self management 76\\r\\n\\r\\nUnit 2 Interpersonal Effectiveness: Understanding and Working with …